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Dental Tips for Seniors to Keep a Healthy Mouth

People of all ages should pay attention to oral care, especially as they get older when dental hygiene becomes more important.

Adults can consider the following tooth tips to avoid natural tooth loss, tooth decay, and gum disease. You can also get the information about best cosmetic dentist through https://restonmoderndentistry.com/cosmetic-dentistry-reston-va/

Check the toothbrush

Adults should think about the last time they changed toothbrushes. Have toothbrushes been the same style and brand since Nixon was president? Is there true feather hardness? Which is best for you, hand or electric toothbrush?

Apart from brushing with too much pressure, the bristles can be very tough. You should ask your dentist about the type of toothbrush that seniors need.

As recommended by dentists, toothbrushes should be changed every 3 to 4 months or even sooner if the bristles are wrong or worn. If the bacteria stays on your teeth even after you brush your teeth, it can cause serious problems, including periodontal disease and gingivitis.

You need to brush your teeth every day. Using dental floss is the most effective way to clean the narrow gaps between the teeth.

There are some who like to use a water gun or pulsating mouthwash to remove food particles from between their teeth. It may not be as effective as regular floss, but it's a good alternative to floss if you can't.

Avoid smoking

Smokers have twice the risk of nonsmokers with gum disease. Apart from the harmful effects of smoking, it weakens the immune system as well as overall health, making it difficult to fight gum disease.